Hello to all my new yoga friends that may be new to my blog. My goal is to provide creative, easy ,responsible recipes. I love food and I want my food choices to not only to be heart warming and comforting but healthy for in internal workings of our beautiful bodies. I’ve always been on this healthy path but a health concern made it not even an option to go any other direction. My hope is that we all find our own healthy path and maybe my recipes can help on that journey. I have a handful of recipes that I haven’t had time to blog about so please check back when you can. Namaste

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